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Sheryl Stanton R.N.
Stress Relief Coach
2)   What happens in a session?

The first part of the session is spent in information gathering. We need to determine what negative emotions is the priority for the session, and what the root cause is. This information is usually obtained by finding related optimal information around the problem.

Once the root cause of your problems/issues is determined, I help clear the blocked energy channels through EFT and other modalities. This unlocks the negative emotional charge or hook that has kept you stuck.

Once we find and eliminate the energy blocks or distortions, your body, mind and spirit can and will heal itself.

At the end of the session, we will review the issue(s) that were dealt with during the session, checking to see if there is any remaining emotional distress on the issue(s).  At that time, we will go over any
exercises that would be beneficial for you to do on your own, until
our next session.
1)  What types of sessions do you offer?

a)  In person at my home or your home if you live in the 
     Greater Vancouver or Lower Mainland area of  B.C.Canada.
b)  By telephone anywhere in the world
3) How Many Sessions will it take?

Sometimes problems can be resolved in one session if the problem is fairly simple and the core issue can be reached quickly.

However, there are many other complex life situations such as long
term depression, anxiety disorder, addictions or multiple personality
disorder.  As well, we can be overwhelmed with multiple life challenges, ie., lost job, child into drugs, spousal abuse, or other stressors. These are greater challenges that may take more than one session.

In some clients it takes time to establish trust; not only between the
two of us, but for your subconscious mind to feel safe enough  to allow the core issues to surface.  It has kept them buried all these years because they were too painful for you to handle.

This is why my fee will decrease with the number of sessions booked.
I want your results to be long-term. When I see a client six times, I
can engage them deeply and assist them to get through the heavy
stuff.

What is reassuring for my clients is that we are able to find and
eliminate the core issues/problems without having to go through the
pain and trauma of most traditional therapies.

Your sessions will be scheduled approximately two weeks apart.
This is to allow time for optimal re-integration of your new way of
thinking.



4) Is there extra support provided with healing programs?

My goal is to empower my clients by teaching them the skills they need to handle any future challenges, and stressors that they might face - without needing a therapist.

In working with my clients, I realized that it wasn't enough just for
them to have individual stress relief sessions with me. They needed hands-on tools they could study and use to develop their own skills, when they weren't with me.

That is why I have created several books and DVD homestudy courses:
1.  The "Personal Peace Program"
2.  "Stress-Free? - Me?"
3.  Stress-Free Parenting- Fact or Fiction?
4.  Work-Stress? - Not a Problem?

For details about any of the books or DVDs, I invite you to go to the Products Page


I also routinely hold three to four hour Stress Relief training seminars that are open to the public in the Lower Mainland. Check the Events Page to see the schedule. 

The other option for training is to have a minimum of five people over to your home where I can present the two hour Stress Relief training seminar. They will each pay $35.00 for the training, but you will get it for Free - and you will also get a Free Private Coaching Session as well.


5) Is there anything I can do to integrate the sessions?

a) Yes, have a strong intent to accept the healing and let the
    past go.
b) If the session is very intense, we may have released a lot of
    energy toxins into your body. This doesn't happen very
    often, but it can. This is actually a good sign because it means
    you are clearing some deep toxins out of your system.
c) You will need to detoxify your body by drinking lots of water
    over the next few days to help your body flush out the toxins
    that have been released. Some people find that Jello can also
    help them to assimilate because of its high calcium content.
    You can mix two tablespoons of jello with a cup of hot water
    and drink it before the jello congeals.
d) Baking Soda and/or Epsom Salt soaking baths are also very
    helpful in draining energy toxins from your body.
e) Often one of the best things you can do is to rest for the
    remainder of the day and sleep. This allows your body to
    integrate the balance and rewire the neural (nerve) patterns
    in a healthier way.
f)  Do whatever feels good to you: go for a walk in nature, work in
    the garden, listen to soothing music - be good to yourself.
6) Will the problems/ issues come back?

Some problems are one-time wonders! All we have to do is work on them once to completely eliminate them. Other times we need to work on the issues multiple times because there are many separate elements or aspects.

Usually once one issue has been dealt with, it will not come up again. But at the same time, it could clear the way for another aspect to arise underneath.

For example; let's suppose you had been in a serious car accident. There might be energy blocks on hearing the sound of the tires squealing on the road, the sight of a car coming directly at you, the screams you heard, the smell of the smoke, the pain you felt, the fear you experienced, the taste of blood in your mouth, the feeling of being crushed, etc.

We usually do not have to address every aspect of the issue.  Once we eliminate the major aspects the rest usually clear automatically.


7)  Do you Guarantee Results?

YES and NO! It depends on YOU!

My job is to initiate the flow of positive energy - to help you release the blocks and distortions so that you can continue to make progress. I guarantee that I will do everything in my power to help you make the necessary changes to allow your body, mind and
spirit to heal.

Remember that I don't fix or heal anything. I help you clear your
stress or emotional blocks. But I can guarantee you will feel some
sort of positive shift in your life situation.

As part of the program, I ask you to commit to doing certain exercises and assignments between our sessions that will help
you to build a strong and healthy energy foundation. As you practice these new life skills, you will learn how to clear and work with your own energy and resolve your own daily stressors and challenges.



8)  How can healing work just as well over the phone
     as it does in person?

According to Quantum Physics, we live in a world of energy. In the world of energy, there is no such thing as time or space. If
you would like more information on this concept, I recommend the video, "What The Bleep Do We Know Anyway."  It is a very interesting, insightful and thought provoking documentary on the world of energy that surrounds us.

Distance healing, in this case over the phone, is based on the
Quantum Physics discoveries that energy is not restricted to any time or location. It has been my experience that distance does not seem to be an obstacle at all. The positive results of
recreated balance, health and wholeness are the same - whether the client is sitting with me, in the next room or in another country.

What happens is that we both set the intention of connecting energetically - and it happens. Just as we don't understand
how electricity works or how we can send a fax around the
world with the touch of a button, it isn't necessary to understand
the details of how energy healing works. We can just enjoy the
benefits of applying the knowledge that it does work - to create
the positive results we want!


9) Who pays the cost of Long Distance calling?

The cost of long distance phone calls is included in the consulting fee for my private clients anywhere in Canada or the United States.  Anywhere else in the world, the client will pay.
10) Why do I pay in advance?

My consulting time is very limited, due to my speaking and other
engagements. I am only willing to work with people who are really
committed to making positive changes in their lives.

By paying in advance, the potential client shows me that they are committed to doing whatever it takes to get better. They are
choosing to do this and not just thinking about it.

Another important reason for paying in advance is that sometimes,
as we getter closer to the core issue of the problem, the subcons-
cious mind can get scared.  If that happens, the person will start to
look for an excuse to stop the sessions.  Money is a good excuse. 
If the money has been paid in advance, they can't use that excuse
and will continue their treatments until the core issue has been eliminated.

Also finances can be a block for people. By paying up front, they
are free to come to their sessions without having to process their
money issues each time.
11) Can you provide me with details about your on line
      payment security?

I recognize that your security and privacy are of the highest
importance, and it is my highest priority. Your payments will be made through PayPal. If you are paying by credit card, you do
not even have to have a PayPal account. Payments are quick, easy and completely safe.

Copyright © 2008 Sheryl Stanton, Stress Relief For Life